Mindset

So the first obstacle that we have to overcome when we start practising yoga is this idea that it is difficult. There is nothing difficult about it. As Master said once in Denmark very humorously, "The difficult thing about this is that there is no difficulty. That is the difficulty." So when we remove this idea of difficulty from our minds, we overcome perhaps the biggest obstacle that we set ourselves, or set before us. That is, the feeling that it is difficult.