Excellent article about Heart Math: Talks about Sahaj Marg also

I read this amazing article about the importance of the heart in our lives. The main article is here: http://www.enlightenment.ind.in/writers-corner/2015/12/heart-math-heartfulness/

Very beautifully written with a lot of links to various interesting articles as well.

https://youtu.be/QdneZ4fIIHE

http://youtu.be/7-Trg51GKwM

http://www.heartfulness.org/

https://youtu.be/FUQB6gYvNDI

http://www.ted.com/talks/mihaly_csikszentmihalyi_on_flow?language=en

http://www.ted.com/talks/martin_seligman_on_the_state_of_psychology

http://excellentjourney.net/2013/09/05/happiness-is-absorption/

In the end of this article, it talks about the Heartfulness meditation of Sahaj Marg and the talks about how to try this Sahaj Marg meditation with transmission, exactly as explained by the current Guru of Shri Ram Chandra Mission Kamlesh D. Patel. It also links to the heartfulness videos in Youtube which shows how to regulate the mind using Heartfulness meditation.